Workplace Mental Health Training
Empowering employees with the skills to build a psychologically safe workplace
Proactive and Preventative Mental Health Training
Mental health is a matter that touches us all. About two thirds of the UK workforce will at some time find themselves in distress on the inside.
Psychological unease is costly, for people, and for business.
Building awareness and understanding not only of ill-health, but of the steps needed to stay well, is essential to the success and wellbeing of your people and business.
Managers and leaders are key, empowering them with the skills to proactively prevent distress, provide meaningful support, and safeguard their own mental health.
Why Choose Us?
Expertly Designed
Mental health is a complex and sensitive topic. That’s why our training is developed by a leading medical doctor with over 40 years of clinical and corporate experience, ensuring every session is grounded in expertise and empathy.
Tailored to Your Organisation
Every organisation is unique, and so are its challenges. We take the time to understand your specific needs. Whether you choose one of our proven training courses or require a fully customised solution, we’re here to meet you where you are and help you move forward.
Our Mental Health at Work Training Solutions
Choose from one of our established training solutions, or work in partnership with our expert team to design bespoke training tailored to your unique needs.
Mental Health Matters
Training to support employees to feel more confident and comfortable approaching the subject of mental health, understand how distress and illness show up, get a handle on the key factors that minimise distress and maximise our wellbeing, and tools to do this.
Mental Health Matters for Managers
Training to provide managers and leaders with an understanding of common mental health conditions, their boundaries, how to support team members and enhance personal wellbeing.
Mental Health Buddies
A proactive & preventative approach to mental health at work. This training prepares employees for the role of a Mental Health Buddy. Plus expert guidance on programme set-up and ongoing support.
Mental Health First Aid Training
We deliver all of the MHFA England accredited training courses to equip your employees to tackle stigma and provide crisis support.
Spotting & Preventing Burnout
Brings awareness to the status of burnout as a significant work-related illness, highlights the signs and symptoms and shares strategies to prevent it.
Understanding & Managing Stress
Equips your employees with insight and skills to recognise and dial down stress in order to adapt more easily and support each other in staying calm and connected.
Developing Psychological Safety
Explains the legal requirement to create a psychologically safe working environment, why it matters and the actions everyone in the organisation can take to achieve this. With options for all staff and also specifically for Managers and Leaders.
Looking for a Quick Introduction to Mental Health?
Explore our wide range of Wellbeing Workshops for bite-sized sessions that inspire and inform.
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Making Sense of Mental Health
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Men's Mental Health
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Dialling Down Anxiety
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Grief in the Workplace
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Understanding & Managing Stress
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Spotting & Preventing Burnout
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Addictive Behaviours
Workplace Wellbeing, Made Simple
With over a decade of experience designing wellbeing training for hundreds of leading organisations, we ensure you're in expert hands.
Our streamlined booking process, managed by your dedicated account manager, provides everything you need to promote your programme or workshop quickly and effortlessly.
Stress-free wellbeing starts here!
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Get in touch
Use our contact page to tell us a little bit about what you’re looking for or simply book in a call to learn more about how we can help.
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Discuss your needs
It could be an existing training course or the design of a bespoke solution; a discovery call with one of our directors will set you in the right direction.
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Agree action plan
Enjoy our seamless approach to booking and confirming your particular approach to workplace wellbeing, with our expert guidance all the way.