Achieving Focus
Our work environment, whether that’s at home or in the office, is constantly pulling our attention in various directions at the same time. There doesn’t seem to be enough hours in the day to meet all our needs and we are bombarded with multiple distractions like social media and instant messaging.
Smarter working is no longer about efficient time management, but all about focus management.
Overview
Suitable for all staff
In this workshop, we introduce this new concept of focus management not only to boost our performance but also to support our health and wellbeing.
We share how to create a virtual frontier between work and play, exploring the concepts of presence, focus and leaving work at work.
We share strategies for charging your inner battery for resilience and how to bring efficiency to your work/life model through improved communication at work and at home.
Learning how to create periods of undistracted work where you can focus deeply on a single topic is, in many roles, essential to producing value. We’ll explore practical techniques like communicating with your colleagues about how best you can support each other to focus better, or delineating the time and space that you need each week for ‘deep work’ in an effective and respectful way.
Participants will leave with a set of tangible techniques to boost focus and efficiency and find a balance that supports both work challenges and social/family life.
Formats available
Outcomes
Understand the principles and importance of focus management
Upgrade the way your work to do more while improving your wellbeing
Learn strategies to manage distractions and improve focus
Develop ways to boost resilience and improve efficiency
Learn how to design your working environment in useful ways
What people say
“Some useful practical suggestions in a positive forum. Thank you”
Get in touch
To book this solution for your organisation, please contact us