Insights and News
Stay up to date with workplace wellbeing news, insights and free resources.
Supporting Working Parents
Workshops and Training to Support Parents and Caregivers to Thrive.
April is Stress Awareness Month
Stress Awareness Month 2024 - take active steps to reduce stress.
Moving More for Mental Health
Mental Health Awareness Week 2024 - how your organisation can be part of the change.
Get on Track for 2024 Programme
Kick off the new year right with topical workshops to enhance performance and wellbeing.
2024 Wellbeing Calendar
A calendar of key Employee Wellbeing Awareness Days, to help you plan your health and wellbeing strategy and programme for the year ahead.
Winter Wellness Workshops
Wellbeing workshops to support your people to cultivate inner peace and wellbeing.
Making Sense of Mental Health
Tips from our Head of Mental Health Dr. B on how to prioritise your wellbeing
Menopause - an Organisational Priority
Menopause training and workshops to build empathy and understanding across your organisation.
Making Mental Health a Priority
Mental Health Awareness Week 2023 - how your organisation can be part of the change.
Managers and Mental Health: WHO Guidelines
A summary of the latest World Health Organisation (WHO) guidelines on Mental Health at Work
Get on Track for 2023
Get on Track for 2023 is our new flexible and topical employee wellbeing programme that will help you kick off the new year right.
2023 Wellbeing Calendar
A calendar of key Employee Wellbeing Awareness Days, to help you plan your health and wellbeing strategy and programme for the year ahead.
Annual Employee Wellbeing Programme
THRIVE is your accessible and affordable ready-to-go annual employee wellbeing programme.
How to Destress
A short video sharing easy and practical stretches to release tension and improve focus, from WWB expert Chris.