Insights and News

Stay up to date with workplace wellbeing news, insights and free resources to help supercharge your people, and your business.

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2025 Wellbeing Calendar

A calendar of key Employee Wellbeing Awareness Days, to help you plan your health and wellbeing strategy and programme for the year ahead.

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How to Destress

A short video sharing easy and practical stretches to release tension and improve focus, from WWB expert Chris.

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Achieving Focus Whilst WFH

A free workshop teaser, this short video shares a key strategy for staying focused and effective while working from home.

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Self-Care Tips for WFH

Work Well Being expert Suzy shares her top tips for working from home and maintaining your equilibrium.

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