Wellbeing Champions Training
Wellbeing Champions are the heartbeat of your organisation's wellbeing strategy, ensuring that wellbeing truly becomes everyone's responsibility.
With our comprehensive training programme, your Champions gain the skills, knowledge, and confidence to lead from within, backed by ongoing support to sustain their impact.
Spotting & Preventing Burnout
Brings awareness to the status of burnout as a significant work-related illness, highlights the signs and symptoms and shares strategies to prevent it.
Making Sense of Mental Health
Develops awareness and understanding of mental health in order to remove stigma, increase confidence and shares strategies for promoting positive mental wellbeing.
Understanding & Managing Stress
Equips your employees with insight and skills to recognise and dial down stress in order to adapt more easily and support each other in staying calm and connected.
Mental Health Matters Training
Develops awareness and understanding of mental health in order to remove stigma, increase confidence and shares strategies for promoting positive mental wellbeing.
Well Man: Mental Health
Provides an understanding of the specific challenges men face to their mental health and how we can better support each other.